MARYLAND NUTRITION COUNSELING

Nutrition is the cornerstone of good health.

We see adults and children across all ages and stages of the lifespan. Tidewater Nutrition was founded to make credible nutrition information and nutrition counseling services accessible to Marylanders.

Nutrition is important to every person, every day, at every stage of the lifespan.

Good nutrition is necessary for growth and development, prevention of disease, weight management, brain function and mood, optimization of athletic performance, rehabilitation and recovery, and longevity. What could be more important than that?!

As a convenience to our clients, Tidewater Nutrition offers both in-person and telehealth nutrition counseling services.

Tidewater Nutrition accepts many major insurance products as a way to improve access and affordability of nutrition counseling services that we feel are essential to lifelong good health.

You probably have nutrition benefits and don’t even know it!

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At Tidewater Nutrition we believe in a food-first approach and counsel toward practical nutrition solutions that can be implemented into every day life without a huge cost.

I have over 20 years of experience as a Registered Dietitian and spent many of those years in healthcare. Over and over again, I have seen the confusion and undue stress caused by the mishandling of nutrition education. You can’t be given a new diagnosis like Diabetes and expected to change your life just by reading a few pieces of paper. You can’t have a digestion altering surgery and do well at home without guidance. And you can’t effectively lose weight just by being told that you should because you are obese.

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Are you battling extra pounds?

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Are you diagnosed with a health condition like Diabetes, High Blood Pressure, High Cholesterol, High Triglycerides, Reflux, or Obesity and ready to do something about it?

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Are you tired of taking medication after medication and wondering if there is a better way?

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Are you concerned about a picky eater or calorie obsessed teenager?

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Tidewater Nutrition is my answer to gaps in the healthcare system. I am here to provide scientifically sound, practical, solution-focused nutrition counseling for Marylanders in a judgment-free, supportive environment.

No gimmicks. No fad diets.

No “dieting” at all actually.

We do not sell supplements or performance-enhancing agents. We believe in meeting you where you are; learning your needs and routines, and then working alongside you to meet your health goals.

Take a look at our nutrition counseling tab to learn more!

Sound great but have an audience larger than one? Take a look at our corporate wellness tab to learn more about presentations and programs we offer.

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